I have 19 years experience working with all different types of people. I use many different treatment methods, geared towards what works for you. My style is to be honest and real with people. I am not judgmental and believe many people are too hard on themselves. You choose what you are comfortable with. Do you want homework or just to work in therapy? Often treatments are combined such as DBT and CBT. We may work on mindfulness along with journaling as a way to get in touch with feelings. I use DBT on a daily basis so i know it works. Mindfulness is an important factor in treatment. I will ask questions in order to discover what you need. I see issues as a challenge to discovering what works for you. I also believe that you need to do things to make yourself happy. Volunteer, join a book club, it is important to keep yourself active.

I am a Licensed Professional Counselor, licensed in Arizona. I have been practicing for sixteen years and own a counseling practice in Surprise, AZ. I am also approved as a clinical supervisor in AZ and work with both interns and associate counselors as they pursue degrees in counseling and acquire hours toward independent licensure. I find it very rewarding to help give back to the future generation of mental health practitioners. I am a native of WI but have called AZ my home since 2006. Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. As a licensed professional counselor, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns or negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life. I specialize in individual, couples, and family counseling. I also focus on adolescent and young adult issues and have extensive experience in this area. As a bio-psycho-social-spiritual counselor, I believe in treating the whole person. I work from a Cognitive Behavioral, Dialectical Behavior Therapy, Acceptance/Commitment Therapy, and Family Systems approach to counseling. Psychotherapy requires an active effort and commitment from the client, this is important in order to most effectively identify areas of concern and desired treatment goals. Counseling is an exploration of deep, personal life issues and areas of one's life that may have been buried for any number of reasons. If you are ready to reclaim true control in your life or ready to redefine who you are and where you would like to go in life, schedule an appointment with me.

I am a licensed professional counselor in the state of Texas. My 8 years of expertise is in working with young adults both in and out of the educational setting as well as working with educators on a variety of topics. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD, and ADHD. I have also helped people struggling with medical diagnosis be they STDs or terminal illnesses. My therapy style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines talk therapy with solution focused and motivational interviewing. After taking time to get to know you and setting goals for therapy I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take those steps, I am here to support and empower you. I look forward to working with you!

I am licensed in Oklahoma with 32 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I have thirty two years experience in the mental health field. I attended the University of Tulsa and Oklahoma University. I am licensed as a Licensed Clinical Social Worker. I have worked in psychiatric hospitals, residential hospitals, ICF facilities, in-home services and nursing homes. I have worked with children and families, clients with multiple challenges, physical and mental, adults and geriatric population that have given me a well rounded perspective. My style of therapy is always non judgemental and empowering. My goal is to help find a solution that fits the client. I changed careers and became a therapist after having a career in the business/sales field after my father died. I keep active playing and coaching sports. I still play ice hockey and coached for twenty years, I am a boxer and coach boxing. I am an enrolled citizen of the Cherokee Nation of Oklahoma. I am here to support you in that process.

With over two decades of expertise as a Mental Health Social Worker in Florida, I bring extensive experience to my role as a Licensed Clinical Social Worker. Throughout my career, I've assisted individuals grappling with various challenges, spanning from depression and anger management to anxiety, relationship woes, and career obstacles. My therapeutic approach is characterized by warmth and client-centered care. Central to my philosophy is the belief in offering unconditional positive regard and compassion, free from the constraints of stigmatizing labels. I integrate elements of cognitive-behavioral therapy, mindfulness, and dialectical behavioral therapy into my practice, crafting a personalized treatment plan tailored to your distinct needs. Embarking on a journey toward a more fulfilling and content life demands courage, and I commend your readiness to embrace change. As you take that crucial step, know that I am here to provide unwavering support and empowerment. I eagerly anticipate the opportunity to collaborate with you on this transformative journey.

I am licensed in Kentucky with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.