My personal approach: I especially respect the individual uniqueness of each person who becomes my client. There are no clones in my office. My expectations for you are not based on standardized universal norms for what to think, what to do, and how to feel. With respect and honoring your unique situation I work with clients to better understand areas of their own life situation and set their own personal goals for change. We will explore things that are holding you back and discover your own strengths and resources to help make the change. If you are looking for extra support while faced with a challenging situation and you are ready to move in a new direction in your life, I look forward to working with you to achieve your goals.

I am licensed in the State of Florida with 24 years of professional work experience. I believe that you are the main character, and expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. However, within that story we may benefit from the eyes of a non-involved reviewer. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! As the poet Robert wrote: "Two roads diverged in a woo and I, I took the one less travelled by, that has made all the difference." Let's start your journey.

I am licensed in Wisconsin with 33 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in Georgia and Mississippi with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Hello, thanks for taking the first step towards achieving an improved emotional balance. I am Dr. Shawanda M. Woods-Smith, a licensed Psychologist in the state of Louisiana with over 10 years of experience working with a wide range of people and concerns including depression, anxiety, relationship issues, career challenges, self-improvement, and grief/loss. I am proficient in providing therapy for individuals, groups, couples, and families. I find that the Solution-Focused Brief Therapy, Cognitive Behavioral Therapy, Rational-Emotive Behavioral Therapy and Person Centered Therapy approaches provide a foundation for facilitating change. My counseling style is supportive and collaborative resulting in the development of a uniquely specific treatment plan. Additionally, I have passion for providing psychoeducation to couples, parents, and individuals about the issues they may be having and how these issues are related to development, biological or social/cultural causes. It takes strength and courage to seek a more fulfilling and happier life. It appears that you a ready to take that step and I look forward to the opportunity to support and empower you.

As a therapist, I stress the importance of holistic wellness. I see each person as a whole and strive to assist my clients in setting goals to gain not only mental and emotional well being, but also to feel good physically and build a healthy lifestyle that will continue to support their whole health. I also feel that therapy should be inviting, productive and even fun! My greatest pleasure is watching my clients grow by building coping skills, self-esteem, and self-love. I have an extensive background in Addictions and Trauma; and also in Depression, Anxiety and Panic Disorders, and Adjustment Disorders.