I am licensed in California with 19 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, & motivation, self esteem, and confidence. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am a licensed clinical social worker (LICSW) for over ten years. I have an extensive background in proving individual and group therapy and have worked with all age groups (children-geriatrics). I have worked with clients in the areas of anxiety, depression, career issues, grief/loss, and family conflict. My role as a practitioner is to go by the motto “start where the client is at.” I do not believe there is a one size fits all approach for therapy. I have engaged clients in CBT, psychodynamic approaches, and many stress management exercises. I am ready to help you take the first steps to having a happier life!

Hello and welcome to my profile! I have been a Licensed Clinical Social Worker in the state of Georgia for almost 30 years (since 1993) working in all areas of Mental Health. I’ve worked with foster-care families as well as with families who had children with various developmental disabilities. In addition, I have worked with geriatric clients residing in Assisted Living Facilities. In between these two populations, I have also worked in psychiatric hospitals, acute Mental Health outpatient facilities, Alcohol and Drug outpatient facilities as well as both jails and penitentiaries with clients who had both addictions and mental health issues ranging from Bipolar Disorder, Schizophrenia and Major Depressive Disorders, just to name a few. I have extensive experience working with clients with both relationship and self-esteem issues, along with being an Adjunct Professor of Psychology for twelve years. My approach to therapy is always “Client-Centered” which means that I meet you where you are and assist you in identifying your stuck points and your goals that YOU want to accomplish with therapy. Remember, this is your life and not mine, therefore only you know what is best for you! As your therapist, my role is simple and yet complex – to hold up a mirror and allow you to identify both your needs and wants and assist you in developing the best course of action for you to take with the least amount of resistance. By the way, I do give homework assignments and completion is critical to your therapeutic progress. Come – take my hand and let us walk and talk together for a little while, because there is indeed a bright and shiny light at the end of your tunnel!

My approach is psychodynamic and other approaches, it depends on the client and what is needed. Each individual is unique as well as their issues. I have worked with substance abuse for several years, familiar with Alcoholics Anonymous and addictions. Worked for many years dealing with anxiety and depression. My approach depends on what the dynamics are within each unique situation. I'm a Christian but also respect other peoples choices.

Feeling stuck? Maybe in a rut and not sure which way to turn? We all feel this way from time to time and sometimes we all need a little help to get back on the right track. I believe that we all have the innate ability to reach our highest potential, live life to the fullest, and be the happiest we can be. Let me help you discover your real you! I specialize in working with adults with anxiety, depression, and mood disorders and with people going through personal transitions of all kinds. With a holistic background that is rooted in yoga and meditation traditions, I believe in treating the whole person. I typically use cognitive behavioral therapy (CBT), mindfulness, and yoga based relaxation and stress reduction techniques in my practice. I am an experienced yoga teacher and have been teaching yoga since 2003. Yoga has often been described as the world's oldest model of personal change. Integrating these ancient techniques with modern therapy approaches, I offer yoga based psychotherapy, stress reduction, and relaxation strategies.

I am a Clinical Mental Health Counselor licensed in Vermont. I am also an alcohol and drug counselor and am happy to treat co-occurring disorders (mental health and substance abuse). I specialize in working with adults with depression, anxiety, grief, and complicated grief as well as with issues with trauma, communication, confidence and identity issues. My approach is to meet my patients where they are and to walk them forward to where they would like to be. We work together to develop skills and habits that allow for a better quality of life. My primary therapeutic treatment approach is Cognitive Behavioral Therapy. I feel as though a strong Cognitive Behavioral approach to the brain, coupled with a Rogerian approach to the patient, is what works best for the people I have worked with. I have an undergraduate degree in World Literature and a Master's Degree in Clinical Psychology with a concentration in substance use. I am dually licensed in the state of Vermont with an LCMHC and LADC.