I have had a lot of unique life experiences that provide me with the ability to provide an empathic ear without judgment. I have always loved studying the human condition and social issues. I received my first Master’s Degree in Sociology, and my second is a Master of Social Work. I have done a lot of community outreach work with a wide variety of populations, as a professional and as a volunteer. I provide counseling services for people from all walks of life. I design my treatment plans so that they are unique for each individual. I can help you to process emotions that can be overwhelming, adjust to change, work through grief, find the ability to forgive so you can heal, analyze your past to see how it affects your present, manage anger, anxiety and stress, or set new goals to create positive life changes. All people are worthy of love and respect, and this includes YOU. Some of my specialties are: boundaries, financial counseling, grief, anxiety, career change, goal setting and mindfulness. I use a variety of interventions, some of which may include: psychoanalysis, cognitive behavior therapy, solution-focused therapies, narrative therapies, journaling, mindfulness, or other interventions as appropriate. My goal is to help you to find your peace in life, whatever that may be.

Hello! My name is Gabbi and I am a Licensed Independent Clinical Social Worker in Minnesota. I have worked in a range of therapeutic settings including: in-home, school, and residential treatment centers. I work with a wide range of clients affected by depression, anxiety, trauma, OCD, substance abuse, bipolar, borderline personality disorder. I have also spent time working with parents on attachment and parenting skills. The clients I have worked with range in ages 2-75 and I have used individual, family and group therapy to help clients address their concerns. I was born and raised in Minnesota! I attended undergrad at St. Catherine University where I graduated with a Bachelor's Degree in Psychology. I then pursued my Masters degree at the University of St. Thomas. I graduated in 2017 with my Masters in Social Work. My therapy style client centered, as you are the expert of your life, you know what works and what doesn't. You have control over your treatment and we will go as in depth as you feel comfortable. I pull from a variety of models including; Cognitive Behavioral Therapy (CBT) where we will focus on how thoughts are connected to our behaviors, Dialectical Behavioral Therapy (DBT) where we focus on skills such as mindfulness and distress tolerance, as well as, Solution Focused Therapy, where we focus on the present and future and setting goals. I also use the CBT model and narrative therapy to help process trauma that clients have experienced. If you look at my schedule and the time you need is not available, message me and we can try and make something work! Outside of work I enjoy spending time outdoors, working out and hanging out with my family. I look forward to working with you!

Feeling lost or overwhelmed by life’s challenges? Imagine having a dedicated partner in your corner, ready to help you navigate those tough times and celebrate your triumphs. How I Can Help: I’m here to provide the support, guidance, and encouragement you need. Whether you’re struggling with anxiety, stress, or other mental health concerns, I will work with you to develop strategies that suit your unique situation. Together, we’ll set achievable goals and build the skills you need to thrive. My Approach to Counseling: My primary method is Acceptance and Commitment Therapy (ACT), a proven approach that combines acceptance and mindfulness strategies with behavior-change techniques. This helps you develop psychological flexibility. I tailor my methods to fit your unique needs, incorporating techniques like dialogue, cognitive reframing, and awareness exercises to help you achieve your goals. Credentials & Experience: With a Bachelor of Science in Psychology from the University of Central Florida and a Master of Science in Counseling from Nova Southeastern University, I’ve worked extensively with individuals facing dual diagnoses, especially PTSD. My experience spans working with children and adults, addressing a broad range of mental health issues. Your Path to Wellness: I am committed to equipping you with the tools and support you need to thrive, both inside and outside the therapy room. Your wellness journey is my top priority, and I’m here to assist you every step of the way.

I am a licensed clinical social worker in North Carolina with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, & depression. I also have experience working with coping with the reality we all deal life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Congratulations! You have just taken a very courageous step in taking back control of your life. Just a word or two about myself in introduction. I have been working in the mental health field for the past Twenty two years working with people with depression, anxiety, personality disorders, bipolar, adjustment disorder as well as a variety of other issues. I am currently facilitating group counseling in a mental health setting specifically catering to patients who have depression, anxiety, bipolar and personality disorder diagnosis. I also see people in a private practice setting for individual therapy. I utilize an eclectic mix of Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Acceptance Commitment Therapy in working with my clients. ln later stages of therapy I prefer to move the focus toward a forward focused, goal oriented mindset incorporating Positive Psychology to work toward the client's ideal self. I look forward to working with you and accompanying you on your journey of being you bravely!

My formal education has prepared me to counsel individual adults, adolescents, and children; groups; couples; parents; and families. I have completed specific course work in working with at-risk youth, LGBTQ population, individual with gender related issues, chemically dependent individuals, individuals/group in crisis situations, and clients with personality disorders. Currently, I hold a doctorate in professional counseling and a license of professional counseling. I currently work as a director of therapeutic service and student support service for a achievement school district in the Delta of Mississippi. Counseling Background I have worked with the following populations: Elderly (Caring Days, Community Counseling Services), Intellectually Disable (Community Counseling Services), At-risk youth children/adolescents with behavioral, emotional, and psychiatric issues (Diamond Grove Center), addicts, and college population. As previously stated, I offer individual, group, and family services to individual with personal, behavioral, emotional, and psychiatric issues. My theoretical orientation is Reality Therapy, which is cognitive based in its approach, due to my alignment with William Glasser perspective on human nature and behavior. His beliefs align with not helping people find defenses for their negative or inappropriate behaviors, but helping them acknowledge their behavior as being inappropriate or negative and then to learn how to act in a more logical and productive manner.