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Alexander McAllister
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46338
Florida
I am licensed in Florida with 13 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
I am licensed in Florida with 13 years of professional work experience. I have experience in helping clients with stress and anxiety & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Scotty Hixson
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46329
Oklahoma
Hi I'm Scotty, a 40 year old white male in the Southwestern part of America. I'm a father of 3 boys, a friend to many dogs, and I've been married for 18 great years so far. I love movies, comedy, art, podcasts, music, video games and newly into disc golf.
How my brain works & my views of therapy:
***Therapy is scary and embarrassing and certainly uncomfortable for a lot of people. We’ve been told only “the crazies” go to therapy or it's for “weak” people. Realistic therapy is identifying and unlearning destructive beliefs/patterns while building coping skills and emotional intelligence to take control of your life. Its like going to the gym. At first you feel like you’ve made the wrong choice, it’s hard, you don’t know if you’re doing it right and want to give up. But you keep trying and then you realize that things are improving and getting easier to manage.
***Therapy is about feeling comfortable and honest. I want you to be comfortable and not feel like you have to act any certain way. The more “you” you can be, the more you will be able to address underlying issues successfully. You can curse, yell, cry, have a smoke, pet your animals (my dogs are gonna make a guest appearance), talk about how you don’t like your mother/kids, or what you really want to say to your jerk boss. Ultimately, therapy should be a place to be uncensored without fear of judgment/embarrassment/retaliation/telling others. I have more “undignified” moments in my life than I can remember so I am not about to judge you. I don’t believe in making you feel worse about what happened in your life. My job is helping you take those situations and repurpose them for motivation to do better, make peace with yourself and stop it from continuing to wreck your life. I believe in using humor when possible and not being uptight at all. I prefer to be honest with you and not beat around the bush. Dealing with heavy emotional and behavioral issues isn't about an always positive attitude. It's about recognizing what changes you need in life and working on realistic ways to address them. At the same time, you need support and someone who will not judge you. Someone to be in your corner during what is most likely one of the harder decisions in your life.
* Learn to think rationally, flexibly and be open to change. Most of life is about having a healthy balance. Start asking if ____ is productive or destructive instead of right/wrong or fair/unfair. Realize everything is contradicting, complicated and ever-changing. If you start to think in these ways you will improve your overall happiness, daily stress, self esteem and relationships.
* I believe in client centered therapy where you are in control of what you work on in treatment. Nothing is set in stone and we can make changes as needed. We will take small, realistic steps towards your goals at a speed you are comfortable with. I will obviously encourage you to step outside your comfort zone but never throw you in the deep end and never make you discuss anything you don't want to. If you start talking about something and its too much, lets talk about tacos for a minute.
Career:
I've worked in the counseling field for 13 years in outpatient, inpatient acute care, and residential settings (A.K.A. standard office counseling, mental health hospitals, substance abuse rehabs). I received my Bachelor's degree in Psychology in 2010 and my Master's degree in Human Relations at the University of Oklahoma in 2015. I became a Licensed Professional Counselor in 2020.
Hi I'm Scotty, a 40 year old white male in the Southwestern part of America. I'm a father of 3 boys, a friend to many dogs, and I've been married for 18 great years so far. I love movies, comedy, art, podcasts, music, video games and newly into disc golf.
How my brain works & my views of therapy:
***Therapy is scary and embarrassing and certainly uncomfortable for a lot of people. We’ve been told only “the crazies” go to therapy or it's for “weak” people. Realistic therapy is identifying and unlearning destructive beliefs/patterns while building coping skills and emotional intelligence to take control of your life. Its like going to the gym. At first you feel like you’ve made the wrong choice, it’s hard, you don’t know if you’re doing it right and want to give up. But you keep trying and then you realize that things are improving and getting easier to manage.
***Therapy is about feeling comfortable and honest. I want you to be comfortable and not feel like you have to act any certain way. The more “you” you can be, the more you will be able to address underlying issues successfully. You can curse, yell, cry, have a smoke, pet your animals (my dogs are gonna make a guest appearance), talk about how you don’t like your mother/kids, or what you really want to say to your jerk boss. Ultimately, therapy should be a place to be uncensored without fear of judgment/embarrassment/retaliation/telling others. I have more “undignified” moments in my life than I can remember so I am not about to judge you. I don’t believe in making you feel worse about what happened in your life. My job is helping you take those situations and repurpose them for motivation to do better, make peace with yourself and stop it from continuing to wreck your life. I believe in using humor when possible and not being uptight at all. I prefer to be honest with you and not beat around the bush. Dealing with heavy emotional and behavioral issues isn't about an always positive attitude. It's about recognizing what changes you need in life and working on realistic ways to address them. At the same time, you need support and someone who will not judge you. Someone to be in your corner during what is most likely one of the harder decisions in your life.
* Learn to think rationally, flexibly and be open to change. Most of life is about having a healthy balance. Start asking if ____ is productive or destructive instead of right/wrong or fair/unfair. Realize everything is contradicting, complicated and ever-changing. If you start to think in these ways you will improve your overall happiness, daily stress, self esteem and relationships.
* I believe in client centered therapy where you are in control of what you work on in treatment. Nothing is set in stone and we can make changes as needed. We will take small, realistic steps towards your goals at a speed you are comfortable with. I will obviously encourage you to step outside your comfort zone but never throw you in the deep end and never make you discuss anything you don't want to. If you start talking about something and its too much, lets talk about tacos for a minute.
Career:
I've worked in the counseling field for 13 years in outpatient, inpatient acute care, and residential settings (A.K.A. standard office counseling, mental health hospitals, substance abuse rehabs). I received my Bachelor's degree in Psychology in 2010 and my Master's degree in Human Relations at the University of Oklahoma in 2015. I became a Licensed Professional Counselor in 2020.
Dr. Ted Cravens
Virtual sessions sponsored by BetterHelp
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45963
Illinois
I am a licensed clinical psychologist, former teacher, veteran, and published researcher. I have over 25 years of experience working in inpatient and outpatient settings. I have worked in community mental health centers, private and not-for-profit hospitals, training institutions, staff model HMOs, and in private practice. I believe that asking for help is a true sign of maturity. My approach to therapy is to meet the client where they are in life. I take into consideration all aspects of a client’s life to create a unique treatment plan in order to help make changes toward a more fulfilling, connected, and healthier life. I used a variety of therapeutic approaches, including cognitive-behavioral therapy, mindfulness techniques, client-centered therapy, insight-oriented therapy, psychodynamic approaches, hypnotherapy, and solution-focused therapy. I work with clients collaboratively to foster healing and to eliminate barriers in order to find meaning and to live life more fully.
I am a licensed clinical psychologist, former teacher, veteran, and published researcher. I have over 25 years of experience working in inpatient and outpatient settings. I have worked in community mental health centers, private and not-for-profit hospitals, training institutions, staff model HMOs, and in private practice. I believe that asking for help is a true sign of maturity. My approach to therapy is to meet the client where they are in life. I take into consideration all aspects of a client’s life to create a unique treatment plan in order to help make changes toward a more fulfilling, connected, and healthier life. I used a variety of therapeutic approaches, including cognitive-behavioral therapy, mindfulness techniques, client-centered therapy, insight-oriented therapy, psychodynamic approaches, hypnotherapy, and solution-focused therapy. I work with clients collaboratively to foster healing and to eliminate barriers in order to find meaning and to live life more fully.
Shirley Watkins
Virtual sessions sponsored by BetterHelp
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45936
Georgia
Hello, my name is Shirley and I am a Licensed Professional Counselor in the State of Georgia. I have been working in the mental health fields for about eight years. I have worked with individuals who experience a variety of issues to include depression, anxiety, stress, anger, grief and many more. I chose to work in this area because I believe that those who need support and understanding should be heard as they strive to better themselves. I attended GCSU where I received my undergraduate degree in Psychology and my Masters from Troy University majoring in Counseling and Education.
The client approach I like to use is Cognitive Behavioral Therapy (CBT) and Mindfulness. CBT helps you to replace negative and unproductive thought patterns with more realistic ones. Mindfulness coupled with CBT will help you better understand and manage your thoughts and emotions in order to achieve relief from distress.
I would describe myself as an individual who is open-minded and caring. I believe it is important to find healthy coping skills that will work for you. It would be an honor to work with you on this journey to help you accomplish your goals.
Hello, my name is Shirley and I am a Licensed Professional Counselor in the State of Georgia. I have been working in the mental health fields for about eight years. I have worked with individuals who experience a variety of issues to include depression, anxiety, stress, anger, grief and many more. I chose to work in this area because I believe that those who need support and understanding should be heard as they strive to better themselves. I attended GCSU where I received my undergraduate degree in Psychology and my Masters from Troy University majoring in Counseling and Education.
The client approach I like to use is Cognitive Behavioral Therapy (CBT) and Mindfulness. CBT helps you to replace negative and unproductive thought patterns with more realistic ones. Mindfulness coupled with CBT will help you better understand and manage your thoughts and emotions in order to achieve relief from distress.
I would describe myself as an individual who is open-minded and caring. I believe it is important to find healthy coping skills that will work for you. It would be an honor to work with you on this journey to help you accomplish your goals.
Karla Brockman
Virtual sessions sponsored by BetterHelp
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45840
Kansas
I am a Licensed Clinical Professional Counselor with over thirty years of experience in the counseling/mental health field. I have worked primarily in the community mental health setting with clients who had a wide array of concerns. These concerns included depression, anxiety, grief/loss, trauma, women's issues, stress. I think you will find me warm interactive and supportive. My primary counseling approach is cognitive behavioral therapy, however, I draw from a variety of theoretical perspectives/techniques. Thanks so much for reaching out. I look forward to meeting you. Together we will develop an action plan in order to meet your unique goals.
I am a Licensed Clinical Professional Counselor with over thirty years of experience in the counseling/mental health field. I have worked primarily in the community mental health setting with clients who had a wide array of concerns. These concerns included depression, anxiety, grief/loss, trauma, women's issues, stress. I think you will find me warm interactive and supportive. My primary counseling approach is cognitive behavioral therapy, however, I draw from a variety of theoretical perspectives/techniques. Thanks so much for reaching out. I look forward to meeting you. Together we will develop an action plan in order to meet your unique goals.
Marie Rose Walters
Virtual sessions sponsored by BetterHelp
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45667
Florida
I have been in the field of Social Work for 29 years. I worked for not profit organizations and in hospital settings, with individuals, and couples. I love working/helping people one on one as the results are more tangible.
During my tenure in the hospital, I worked with individuals suffering from depression, bipolar, substance abuse, and schizophrenia.
I am looking forward to work with anyone needing help as I truly believe in helping people to realize the changes they want to see in their lives.
I have been in the field of Social Work for 29 years. I worked for not profit organizations and in hospital settings, with individuals, and couples. I love working/helping people one on one as the results are more tangible.
During my tenure in the hospital, I worked with individuals suffering from depression, bipolar, substance abuse, and schizophrenia.
I am looking forward to work with anyone needing help as I truly believe in helping people to realize the changes they want to see in their lives.