Difficult roads often lead to beautiful destinations. Life poses many challenges. Learning to face, cope with, and resolve these challenges, when we are ready, can increase our resilience and our ability to relate well with others. We are all unique. Our individual life experiences shape who we are. Sarah is a firm believer that with willingness, hard work and the development and practice of new skills, anyone can improve their quality of life and increase their happiness. Sarah Robb is an LISW-S (Licensed Independent Social Worker Supervisor) and an LICDC (Licensed Independent Chemical Dependency Counselor). She is a married mother of 2 children and enjoys spending time with her kids and family as much as possible. She also enjoys crafts (cross stitch, crochet and cricut creations, among other things) and also loves her animals (dog, cat, fish and cockatiel) and loves to swim and go boating! While being considerate of trauma informed care practices, Sarah offers patient guidance and utilizes a person-centered approach to therapy. She employs cognitive behavioral therapy (CBT) strategies, motivational interviewing techniques and family systems theory to assist individuals in obtaining their very best quality of life. Sarah has experience supporting individuals and groups. She has worked as a mental health case manager, director of residential group homes for individuals with severe and persistent mental illness, and as a manager of two residential treatment facilities providing intensive treatment for addiction. Sarah has counseled adults with dual diagnosis seeking help for addiction and mental health treatment. AREAS OF FOCUS Addiction/Recovery and Co-Occurring Disorders (Addiction and Mental Health, SAMI; substance abuse mental illness) SPMI (Severe and Persistent Mental Illness) Anxiety, Depression, Trauma & Self-Esteem building Phase-of-Life Changes (such as Grief or Loss) CREDENTIALS Bachelor of Arts degree in Social Work, Bowling Green State University Master of Science degree in Social Work, The University of Akron (MSW) LISW-S (Licensed Independent Social Worker, Supervisor) LICDC (Licensed Independent Chemical Dependency Counselor)

I am a licensed clinical mental health counselor with over12 years experience with teens, family, couples and individuals. I have worked with clients on a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, OCD and ADHD, and grief. I also helped many people who have experienced physical trauma or emotional abuse. My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in labels. My approach combines cognitive-behavioral, dialectical behavior, acceptance commitment theory, humanistic, psychodynamic and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you. I look forward to working with you!

I am a Licensed Professional Counselor (LPC) in the state of Wisconsin with over 20 years of experience providing counseling and psychotherapy services in a variety of settings including residential treatment, outpatient psychotherapy, and vocational rehabilitation. I not only believe, I know, everyone has the ability to heal from past injuries, solve psychological problems, and improve their lives so that they are happier, more confident, and better able to achieve their life goals. I have worked with a wide range of people of all ages and backgrounds to help them solve the problems that brought them to therapy, learn and practice new skills, new ways of thinking, more effective ways to manage their lives to be more fulfilling, and move toward the goals they set for themselves. People come to therapy for a wide range of reasons; our first task is to identify what you want to change and need assistance with and develop a plan to achieve those goals. Some of the problems I've helped people work through include depression, anxiety, post-traumatic stress disorder (PTSD) and complex PTSD resulting from a range of experiences (including abuse experienced as a child, domestic violence, and sexual assault), family problems, women's issues generally, various relationship problems, employment problems, and adjusting to many life changes. A good working relationship is necessary for therapy to be successful. You are the expert on your life; this is your journey. My role is to be a guide, help you find perspective on yourself and your experiences, be a source of support and information, help you learn how to make the changes you wish to see in your life, and how to make those changes happen. I understand the importance of meeting you where you are. Therefore, our first task together is to establish that working relationship. You have to be able to trust your guide to be able to move forward, and that is a process in itself that can't be rushed. Once we've identified your goals, I use a variety of techniques drawn from different schools of psychotherapy to help you reach your them. Some of those techniques include client-centered, motivational interviewing, cognitive-behavioral, psychodynamic, internal family systems (IFS), mindfulness, and solution-focused strategies. I have also found particular energy medicine techniques (such as Emotional Freedom Technique, or EFT) to be very helpful in reducing and managing symptoms of anxiety and depression, sometimes very quickly. This can help you focus on deeper issues. It is also important to consider how any physical health conditions and the people and environments you interact with affect you psychologically. It's important to take all of these factors into account to effectively help you heal and grow. This is a very personal journey for everyone. I look forward to working with you!

My name is Janet L. Hughes. I graduated with my Masters in Social Work in July 2001. I went to the University of Florida for undergrad studies. I would first like to acknowledge the courage it takes to identify a need for change. I would be honored to assist in your seeking and healing process. You are the expert in your life and we will work together collaboratively to focus on the issues requiring action or attention. I am a licensed clinical social worker. I have a licence in DC, Maryland and Virginia. I have worked with people suffering from depression, anxiety, substance abuse, and Trauma for over 20 years. I am also certified in addiction. I feel confident that we can develop a working relationship that facilitates personal growth and empowerment. I use cognitive behavioral therapy, CBT and mindfulness techniques. In my individual sessions, I offer empathy, transparency and support. I am here, awaiting your contact to begin your journey to a better you.

I am a Licensed Professional Counselor and a Certified Grief Counselor with over 20 years of experience in assisting individuals with the issues of life. I have a MA in counseling and a Doctorate in Ministry. I have worked in a hospital setting as well as private practice with a variety of experience in Mental health issues. My therapeutic approaches include but are not limited to Person Centered Therapy, Cognitive Behavioral Therapy, and Solution Focused Therapy to help identify and explore effective solutions and coping skills. I Work with individuals to encourage and support with a listening ear of compassion in a nonjudgmental environment. This journey of life can be very difficult at times, but it helps to know that someone will walk with you in a caring and safe space. I am here for you.

I am a licensed professional counselor in the state of Mississippi, with over thirteen years of mental health experience, with more than eight years consisting of master level counseling experience, which includes a wide range of patients in a variety of treatment settings. These have included providing counseling in a psychiatric hospital, inpatient and partial hospital settings, an outpatient clinic for individuals dealing with substance abuse, a community mental health center, the prison system, and private practice. I also provided consultation services in a variety of settings, including early childhood and inpatient substance abuse treatment. I strive to bring an effective blend of experience, expertise, clarity, concern and action to the counseling process, and all things related to mental health and substance abuse, to maximize outcomes and provide genuine healing and wholeness to individuals, marriages, families, and communities. I also have a strong base of counseling experience working with adults in a wide variety of settings. Specialty areas include depression, bipolar disorder, general mood disorders, post-traumatic stress disorder, and substance abuse. It takes courage to take the first steps towards a change, and I look forward to working with you as an element of your support system, providing encouragement as you transition through beneficial change.